Alcoholic Ginger Beer: Can Recovering Alcoholics Have It?

If you want to drink something that is non-intoxicating or non-triggering, especially to recovering alcoholics, we have compiled a list for you. Always be reminded that you should maintain your health at its best state as much as possible because it is better to stay sober at all times.

Please take note that the tastes of the drinks listed as an alternative to alcoholic beverages are not similar to what you have been used to having. These alternatives are to lessen the risk of relapse.

Beers branded as “non-alcoholic” and O’Douls do have alcohol in their content and has been known to trigger relapses in many people, contrary to belief. It is too risky to those who are in recovery to drink something that tastes close to beers. Therefore, it is highly advisable to avoid those products. However, the taste of the alternative products is better, so do not be disappointed.

Ginger beer is a brewed drink, which is more similar to ginger ale, but different from the soda we all know.

Just please be aware that some ginger beer has alcohol in it. If you are planning to buy ginger beer at the store, please make sure that there is no alcohol in it and its taste should not be similar to beers to avoid relapse. According to many who have found this drink great, it is really a soda that is fancier than Seagrams ginger ale that is often bought in convenience stores. It can be considered as a specialty drink, moreover; a bit pricier than a six pack of canned soda, but cheaper than beer. Generally, it tastes better than soda or beers that are popular in the market these days.

Ciders are also great alternatives.

When it comes to ciders, you are allowed to drink regular cider since it has no alcohol in it. For an additional trick, try to mix it with soda water to make it lighter and more carbonated.

Most of the liquor alternatives are just fruit juices mixed with soda water.

Fruit juices mixed with vodka or other clear liquors are preferred by most people. To carbonate the drink, mix the fruit juice with soda water to make it lighter, like an upgraded fruit juice. As recommended, try mixing cranberry juice and soda water, orange juice, and soda water, or mix cranberry juice with soda water to achieve a unique drink. To have it in the light apple flavor, try dashing a splash of apple juice.

To have a fancier feeling of drinking regular water, just drink soda water with ice to stay hydrated.

Everyone in recovery is craving for alcohol and they crave more than once. We want to help you. A happy and a healthy lifestyle is just waiting to happen.

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How Long Methamphetamine Stay in your System

Methamphetamine or popularly known as meth is a powerful synthetic central nervous system stimulant. It can generate short but rapid euphoric high, causing the user to seek more because of the sudden crash. The drug contains extreme addictive properties and deadly effects on the body. For this reason, the Food and Drug Administration classified meth as Schedule II substance under the US regulations for drugs. Possessing and selling of the drug makes it highly illegal in the country.

How users take Meth

Users usually smoke meth in a small glass pipe or prepare it for intravenous injection. Even though the two methods are different from each other, it can both reach the brain very quickly. Compare to smoking meth, injecting it directly into the bloodstream is the fastest way to get high, as it reaches the brain more rapidly. When the drug rushes to the brain quickly it immediately causes euphoria. Along with this intense ecstasy sensation, users will often show signs of active energy. Some of the health effects of Meth abuse are as follows:

•    Feelings of euphoria
•    Excessive talking
•    Increased energy
•    Mood changes
•    Disordered thought
•    Sweating
•    Loss of appetite
•    Teeth grinding or bruxism
•    Itching.
•    Dry mouth often accompanied with bad breath
•    Nausea
•    Vomiting
•    Diarrhea

Long-term abuse of meth can cause:

•    Heart disease
•    Communicable diseases
•    Probable neurotoxicity
•    Cognitive problems (like poor memory, impede processing of thoughts, and motor incoordination problems)
•    Methamphetamine-induce psychosis   (such as hallucinations, paranoia, and delusions)
•    Psychomotor retardation and anhedonia (unable to feel pleasure)

However, when long time users suddenly stopped or decreased their meth intake, it can lead to withdrawal symptoms. This can lead to intense cravings, where users need to take more of the drug, suffer ‘crash’ and do the cycle again. Sign and symptoms of withdrawal include:

•    Aggression
•    Irritability
•    Fatigue
•    Increased appetite
•    Anxiety
•    Depression
•    Unable to feel pleasure (anhedonia)
•    Anger
•    Lethargy
•    Dizziness
•    Inability to concentrate
•    Paranoia
•    Muscle weakness
•    Sweating
•    Headaches
•    Fever
•    Delusions
•    Psychosis
•    Suicidal thoughts

Factors that affect the Length of Time for Detecting Meth

There are several factors that play a vital role in detecting meth in the system. Usually, it takes about 2-10 days for the body to excrete all traces of the drug. However, these several factors can determine how fast the body can flushed meth or how long the meth stays in the system.

•    How often you use methamphetamine
•    The dosage you usually take
•    How healthy your kidneys and liver functions
•    The type of test used to detect meth

How the body Metabolize Meth

One of the most important factors for detecting meth is how the body metabolizes the drug. When users take meth, the body immediately starts to metabolize the drug. Here are the stages on how the body metabolizes meth:

•    The time meth reaches the bloodstream, the body makes it first initial process converting some of the drugs into amphetamine.
•    After a few hours from the last dose, the body starts to process the amphetamine and the remaining methamphetamine circulating in the system.
•    These substances passed through the liver and the kidneys. Users will then excrete the drugs in the urine shortly after.
•    However, 50% of a meth can flush out from the body exactly as it came in. Meaning, the body does not metabolize or processed the drug. Users did not experience any stimulating effects from that specific fraction of meth.

Meth and Various Drug Tests

Meth, a fast-acting stimulant does not linger in the system for very long. Depending on the dosage of the drug, it can last for about 8-24 hours. The user’s body chemistry can also affect the duration of meth in the system. The drug has a plasma half-life of 12-34 hours. This means that it usually takes 12-34 hours for the body to process meth by half in the user’s blood.

Urine Test

Urine test typically detects meth up to 72 hours from the last drug intake. But for heavy, long-term meth users can still linger in the system and the test can detect the drug up to a week. When users ingest the drug, the liver and kidney can immediately process it. According to the National Highway Traffic Safety Administration, up to 54% of the drug passes out of the body unchanged.

Saliva Test

A saliva swab can detect meth from 1 to 4 days after the user’s last dose.

Hair Test

Synthetic drugs including meth can stay in the user’s hair for a longer period of time. The test can turn out positive for meth up to 90 days from the last use. In summary, drug tests can detect meth in different ways which include:

•    Blood Test = 12-34 hours
•    Saliva Test = 1 to 4 days
•    Hair Test = 90 days from the last use
•    Urine Test = up to 72 hours
•    Time to leave the body = 2-10 days but chronic heavy use makes it longer to leave the body
•    Effects of meth use = 8-24 hours

Experts consider methamphetamine as one of the most dangerous recreational drugs. Any suspected addiction of your loved one to this drug should be treated immediately. Recovering from meth addiction is not an easy journey, but still possible.   This playlist from Detox of South Florida will provide more information. Check it out.     [button link="tel:863-623-4923" type="big" color="green" newwindow="yes"] Call Now![/button]

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Alcoholic Cirrhosis: What Are Your Chances?

Consuming alcohol in excess leads to building up of fats and scarring of the liver. Eventually, it may result in alcohol liver disease which can be fatal.

• Alcoholic liver disease in western countries is the main cause of liver dysfunctions.
• In Eastern countries, on the other hand, alcoholic liver diseases often result to viral hepatitis.
• The Centers for Disease Control and Prevention (CDC) revealed that the number of deaths from the alcoholic liver disease in the United States was 18,146 from the year 2013.
• The number of chronic liver disease and cirrhosis combined has been estimated to have caused 11.5 fatalities in more than 100,000 people.

Several factors are contributory elements in the increase of risk of developing an alcoholic liver disease.

The chances are higher in having a liver disease for those people who drink beer and liquor or spirits compared to those people who usually consumes wine. Women, on the other hand, are more susceptible to having alcoholic liver disease compared to men because women metabolize alcohol more slowly. With this, women’s sensitivity to alcohol-related liver damage is double compared to men.

With the data presented by National Institute on Alcohol Abuse and Alcoholism (NIAAA), 13% of the female population in the U.S. consumes more than seven drinks. Further, women who are in the excess body weight population and consume more than the recommended amount of alcohol will have a greater chance of having chronic liver disease. In the worst case scenario, death due to liver disease may happen.

Another factor that might increase the risk is Hepatitis C and those regular drinkers having any type of hepatitis might develop liver disease. The genetic makeup of a person is another factor. With the changes in genetic profiles of particular enzymes like ADH, ALDH, and CYP4502E1, which are key to alcohol metabolism of the person, the chance of developing alcohol liver disease is extremely higher.

Alcoholic Hepatitis should not be neglected because it is a serious disease.

Only 30 to 40 percent of people having severe alcoholic hepatitis can live up to one month. Seek your doctor’s advice if:

Signs or symptoms of alcoholic hepatitis is visible

• You cannot control your drinking
• You cannot cut back on your drinking

In preventing alcoholic liver disease and other conditions related to the consumption of alcohol, the guidelines for alcohol consumption should be followed.

In the national guidelines, it is stated that moderate drinking can be classified as up to one drink a day for women and two drinks for men with the age of 21 years old and above. A drink is said to be equivalent to a 12-ounce beer having 5 fluid-ounce of wine and 5 percent of alcohol ingredients or in 1.5 fluid-ounce of spirits and 12 percent strong alcohol.

It is also stated in the national guidelines that drinking as four or more drinks on any day, or seven or more glasses of drinks for women in a week, and six or more glasses of drinks or fifteen or more drinks for men in a week is considered a high-risk drinking.

As noted by the NIAAA, everyone is different and some people experiences the effects of alcohol differently compared to others.

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How does Addiction Affect the Brain

It is a known fact that the brain serves as the most dynamic and complex organ in the body. Weighing about three pounds, the brain consists of gray and white matter that oversees all bodily function.  The proper functioning of the brain ensures our very survival. In summary, the proper functioning of the brain ensures our very survival. It interprets and responds to everything that we experience, it shapes our emotions, thoughts and even behavior.  When our brains function well, we are constantly adapting to our environment. Ironically, the adaptive ability of the brain contributed to the development of addiction. Addiction can cause four fundamental modifications to the brain. This includes:

1. Addiction changes the brain's natural balance.
2. Addiction changes the brain's chemistry.
3. Addiction changes the brain's communication pathways.
4. Addiction Changes the structures in the brain

# 1 Addiction changes the brain's natural balance.

Addictive behavior hampers in the biological process of the brain called homeostasis. Scientists and experts consider the human body as a biological system. For them, all biological systems attempt to maintain a normal balance as part of its functioning. The brain functions as the main overseer of this balance.  It makes countless adjustments to maintain a balanced, well-functioning, biological system. The brain individually determined each person’s normal balance. Drug abuse and addictive behavior can lead to changes in this so called normal balance. Addiction can over stimulate and interferes with the balance of the brain. The brain makes a quick adjustment to maintain the balance, creating a new balance set-point. The creation of the new balance referred to as “allostasis”. The brain’s adaptive behavior triggers changes in the brain’s normal function. These changes account for many behaviors associated with addiction such as:

• Intense cravings to get drugs.
• Persistent behavior to seek the drug despite its negative effects.
• Difficulty or unsuccessful trials quitting the addiction.
• The obsessive nature of addictions that see little else in life matters.

The new behavior causes the brain’s balance to accommodate the addiction. Once changed, the brain adapts the addictive behavior to maintain the new homeostatic balance.

#2 Addiction Changes The Brain's Chemistry

Good communication is absolutely important, functioning as the major key to coordinate with family members or people from work. Our bodies are no different. Neuron systems deliver messages back and forth within the structures of the spinal cord, nerves and the brain. These complex networks regulate and interpret everything that we feel, see, think and do. To understand the effect of addiction on the brain system, one must understand how communication works. Communication systems consist of five senses, namely:

• sight
• sound
• taste
• touch
• smell

These five senses collect and analyze information around us; the brain processes all these. As a complex organ, the brain receives a massive amount of information. It may sound complex but the brain works on a simple electrochemical process. The communication system works allowing the brain to interact with the other body parts. Billions of neurons passed the information to the brain. Human brains contain billions of these neurons connections. The massive network builds an electrochemical communication system. Some neurotransmitters can affect other neurons (excitatory). They can affect other neurons and produce reactions. Here are some of the neurons found in the brain.

•    Inhibitory neurons - prevents the next neuron from sending another reaction.
•    Glutamate - the most common excitatory neurotransmitter found in the brain.
•    Gamma-aminobutyric acid or GABA - the most common inhibitory. This plays an important role in addiction.

Neuropeptides that are relevant to addiction are:

•    natural opiates  present in the brain (called endorphins)
•    stress hormones
•    peptides (associated with feeding and anxiety)

These molecules have their own specific types of receptors.  Some neurotransmitters react to specific drugs. All drugs can affect this system to varying degrees more so in the dopamine system. Here are some of the illicit substance and its effect on the system. Drugs and  its affected brain system Cocaine and Methamphetamine - Alters the dopamine system Opiates (heroin, codeine, Oxycontin®, Vicodin®, and hydrocodone) - Cause changes in the dopamine, opiate (endorphin), and GABA systems. Alcohol- Changes the dopamine, glutamate, and GABA systems Marijuana- activates dopamine and in the brain's own cannabinoid system. Nicotine found in cigarettes- Changes in the acetylcholine system Ecstasy- Affects both dopamine and serotonin systems.

# 3 Addiction Changes The Brain's Communication Pathways

New neural pathways are formed as an addiction develops. This is because addiction chemically altered the brain's communication system. When you take that drug away, the brain must again form new neural pathways. Just as when we had to forge a new trail in the woods. The experience is initially uncomfortable.  Successful recovery cases can press on through this brief, uncomfortable period. Remember, it was difficult and uncomfortable to forge a new pathway around a fallen tree. The same is true for the initial period of recovery. It can be difficult and uncomfortable while these new neural pathways are forming. It is important for the recovering person to persevere and does not give up. Particularly in this initial stage of discomfort, new neural pathways will form for recovery. These new pathways will become more established and better developed over time. As they do, recovery becomes easier and more comfortable. Unfortunately, because the brain can adapt easily, it also serves as the root of addiction. The brain adapts to the strong effects of addictive drugs and activities. Changes that occur in the brain regions associated with the following:

• reward
• memory and emotion
• decision-making
• stress regulation

These changes to our brain make the repeated use of addictive substances or activities very compelling. Luckily, the neuroplasticity of the brain permits the person to these changes. Therefore, although addiction leads to structural changes in the brain, we are capable of learning new coping skills. The brain's plasticity allows these new coping skills to be imprinted.

# 4 Addiction Changes the structures in the brain

The brain is composed of many different regions and structures. The communication of the brain system allows these different regions to manage their activities. Each of these different structures has its own purposes. Addictions can alter these regions and structures and how the brain functions. It affects some regions and structures of the brain, such as:

• Decision-making
• Drug-seeking behavior and craving
• Withdrawal effects, and relapse triggers
• Stress regulation and withdrawal.

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Helping Someone with Drug Addiction and Depression | West Palm Beach

One of the common fears that people and loved ones of a drug addict face are the questions. How do I help them avoid addiction and depression? Depression is a common scenario for all human beings. At one point or the other, we find certain events of our lives depressing, either because things did not turn out how we wanted it to be, expectations were not met. Any traumatic event in our lives can trigger our depression and lead to addiction. We find drugs as a means of escape and there are several drugs that have been introduced to allow one to have a temporal escape from their reality. Your loved one may turn to drugs for comfort, but depression could strike anyway. There is always that danger that a person may not get the chance to process, understand or cope up with the traumatic event in their life which was the root cause of why they opted to turn to drugs in the first place. It is normal for us to empathize with a loved one who is suffering depression and living with them may even be more challenging. Helping someone with drug addiction and depression needs one to be able to support that person which can be done in several ways, such as:

Listening and learning

Lending an ear is one of the idiomatic expressions that would completely describe and explain this. Listening to a person suffering from depression is very hard because sometimes the stories and tales are just the same.

Set boundaries.

If your loved one is living under the same roof, you should set rules and regulations that would help them recover from their addiction. This means that if you do not feel comfortable with drugs or alcohol in your house, you establish that rule and stick to it. It also might involve financial and other household boundaries.

Organize an intervention.

Having a third-party intervention would also be trying to seek the help of professional. A trained psychologist or psychiatrist can handle sensitive situations better. You can turn to professional interventionist not because you refuse to help your loved ones. But rather you want to provide the best possible help you can provide. Sometimes, having an intervention can be proved a powerful factor to change the person.

Be supportive and encouraging.

Provide all support that you can give to your loved one with an addiction. This means that you support them in their decision to change. When your loved one suffering from addiction decided to change, half of the battle has been won. Their decision to change serves as one of the key factors to help a person recover from addiction and depression. But bear in mind that that the person involved with addiction and depression is still in charge of their own recovery. No matter hoe supportive or how much encouragement you provide, they are the ones making the decision. It's important to show continued to support and to have an open heart. Let them know that your concern comes from a place of love. Make them feel the best encouragement and support you can give the person. You should understand that depression and drug addiction acts similarly. As mentioned earlier, a depressed person would have a bigger chance of turning into drug use since one of the misconceptions and believe in taking drugs is that it alleviates you and makes you forget your problem or whatever is causing your depression. Knowing this should give us the edge in conquering and fighting the huge problem of drug addiction. If your loved one approaches you and asks for your help regarding his drug addiction problem, the first thing that you must do is to convince them to get an evaluation from a doctor. Having themselves evaluated by a physician or doctor would allow you to determine how deep their addiction problem is. You may also try to convince them to seek the help of a psychologist or psychiatrist who would walk them through their journey and help them conquer the roadblocks in the life that led them to their addiction in the first place. There are a lot of organizations and clinics that offer treatment for drug addiction and depression but you should remember that each treatment program is tailored to the person or patient’s need. Therefore, you would need to encourage your friend or loved one to seek professional help. If they are afraid of what others would think of them, just sell to them the good points of having a drug-free life. It takes a lot of courage to seek help from a drug problem and if your friend or a loved one has trusted you with this problem, we must do all our best to understand, and extend a hand to them. There are several drug rehabilitation centers that provide medication to the patient which helps alleviate their depression. It is expected though that every person who has been using drugs and is heavily addicted to it will exhibit withdrawal symptoms within a few days or sometimes, even longer. Along with the drugs that they take to alleviate their depression, they are also being given a nutritional diet, and exercise that would eliminate all traces of drugs in the patient’s body. Aside from medicines, a nutritional diet, and exercise, patients are also provided with mental assistance or therapy. Once a person becomes aware that the cause of their drug addiction is depression and other traumatic experiences in their life, they would soon realize that addiction is something that can be stopped and the only thing that would hinder them from stopping is themselves. Detox of South Florida works to provide educational articles to help those who are suffering with addiction, to make the change to living an addiction free life. Find help from this area and overcome drug addiction. Check out this West Palm Beach Playlist [button link="tel:863-623-4923" type="big" color="green" newwindow="yes"] Call Now![/button]

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Alcoholic Cardiomyopathy: Don’t Wait For It To Happen

Health complications arise if we drink alcohol excessively. It can lead to liver problems and in the worst-case scenario; the habit can bring highly destructive impacts on the heart.

One of the many health problems in excessive drinking is alcoholic cardiomyopathy. An individual may inherit the disease. Alcoholic cardiomyopathy oftentimes progresses to its advanced stage even before the symptoms start to become noticeable. While an individual may get the disease even if he or she is not alcoholic at all, avoiding alcohol abuse is one of the most effective ways of preventing this heart problem.

The Function of the Heart

For anyone to survive, it is vital to have a functioning heart. The heart pumps to make the blood flow and reach every single part of the body. Blood must be distributed throughout the body by means of a network of tubes that can be stretched into 60,000 miles if it is laid end to end.

Also, the organ consists of four chambers necessary to pump blood and each chamber has its own role in the circulatory system. Its size can be compared to a human fist weighing approximately 7-15 ounces. If the pathway of the blood is constricted or blocked, the whole body is definitely in great danger.

Alcoholic Cardiomyopathy: The Cause

If you drink too much, alcoholic cardiomyopathy may develop because alcohol is considered a toxin. By having a large dose of this toxin, damages to the body organs are imminent. One of the most noticeable signs that can be encountered is the enlargement of the heart. Eventually, its muscle will begin to get thin. If the case of alcoholic cardiomyopathy gets worse, it will lead to lethal arrhythmias or congestive heart failure.

Symptoms of alcoholic cardiomyopathy

Alcoholic cardiomyopathy can be asymptomatic. It only means that the symptoms cannot be seen easily until it has already progressed to the end stage, which is heart failure. However, if the symptoms are manifested prominently, it is highly advised that a physician should be seen immediately. The set of symptoms may include:

• Shortness of breath
• Swollen legs, feet, and ankles
• Fatigue
• Loss of appetite
• Dizziness or fainting
• Weakness
• Rapid, irregular pulse
• A cough with pink mucus
• Change in urine output

How to Deal with Alcohol Addiction?

Most individuals who are experiencing alcoholic cardiomyopathy are physically and mentally dependent on alcohol. While it is a big struggle for these individuals to deal with alcohol addiction, their failure to avoid drinking alcoholic beverages can lead to death. Hence, the support of others is extremely necessary to help them go through their alcohol addiction Therapy. There are several available treatment options, which include the following:

1. Rehabilitation: It will provide the individuals an avenue to stay sober and safely escape their addiction to alcohol.
2. Alcoholics Anonymous and Other Recovery Fellowships: They can provide a program to the individual that can be used to establish a strong sobriety foundation.
3. Addiction Therapist: The professional can help the individual deal with personal issues and aid in the appropriate path for recovery.

Alcohol addiction must end right away to lessen the possibility of developing serious complications such as alcoholic cardiomyopathy. If not treated immediately, it can put an alcoholic’s life in great danger.

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Good Alcoholic Drinks: A Big NO! For Recovering Alcoholics, Ever

If you think that quitting on alcohol is like a sprint, it is not; it is like a marathon. After a long time of sobriety, it could appear as if you can begin drinking alcohol socially once more. It may not seem like a problem to have a beer or a couple more with your friends; however, if you have been an alcoholic before, a single drink can be equivalent to losing all the years of progress you have been making to maintain a sober life.

Should an alcoholic be drinking again after they have gained sobriety?

NO, regardless of whether it is good alcoholic drinks or not. Remember that it took you a very long time to recover from alcoholism and it is only wise to completely avoid alcohol.

Studies show that a single drink may lead you back to the path of more and more drinking, once again.

It could be quite tempting to drink alcohol as you see others successfully able to drink alcohol in moderation. Then you think to yourself that since you have proven that you can quit drinking, then a single drink cannot possibly do you any harm, right? Unfortunately, those who have a history of alcoholism cannot and should not have the liberty to drink, even in moderation.

When can recovering alcoholics drink after getting treatment?

A lot of recovering alcoholics often think about, why are medical professionals advising them to avoid alcohol completely? It is not that gulping a single drink with alcohol can hurt you, but that a single drink more often than not leads to a second, then a third. Before you know it, you have already fallen into the alcoholism trap once more. It will be easier to drink once again; however, this is completely opposite of what you have been trying to work hard for - your sobriety - so, it is not worth taking the risk at all. Research also reveals that abstinence from alcohol may be the best thing to do to avoid falling into a relapse. Although you should not be ashamed if you relapse as it happens to a lot of individuals, you should do best to avoid that from happening to you. The chances of you suffering a relapse are close to zero if you do not indulge at all.

Should a recovering alcoholic be allowed to drink once more?

Some people oppose the idea of not permitting recovering alcoholics to drink again. They believe that the approach to abstinence is not realistic; instead, it becomes a punishment to those suffering from the disease. Such people claim that abstinence can create a stigma on the recovering alcoholic as most will stand out at social events. There is a certain truth in the claim as it could be very difficult to explain your situation to others and why you are not drinking; however, when you think of your sobriety being at stake, you will be able to overcome those challenges. You can relapse to problem drinking any time you take in one or two drinks socially that's likely to become 8 or 9. When you finally realize that you really can't moderate your drinking, your old habits may have sunk in already. Again your social, work and personal relationships suffer and you experience the negative impact of alcohol on your health. Once more, you will have to restart your path to recovery. Check out this video from Detox of South Florida for more information and resources.   [button link="tel:863-623-4923" type="big" color="green" newwindow="yes"] Call Now![/button]

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